Decide to feel happiness
The last days I did not sleep so well. I guess we all have those mornings where the days starts with a negative feeling, for example triggered by a negative thoughts, or when you feel physically slightly off. The bad new.. you feel shit. The good news.. mood and how you feel is generally a temporary […]
Have only good friends
Friendship is a significant source of happiness and fulfillment, at least in my life. And today, I’m fortunate to have several close friends with whom I truly connect—and are there when I need them. However, I’ve also seen and experienced the toxic side of friendship, learning firsthand how damaging it can be to your self-esteem and […]
Use your worries in your advantage
Make rational decisions based on your gut feeling
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